In this post, you will learn exactly how to use fennel seeds for breast enlargement.

In the past ten years, I have tried numerous herbs and products to increase my breast size, and without a single doubt, fennel seeds were some of the best ones I have used, this means that I will show you exactly how to use it, what amounts to take and how to avoid its side effects.

Fennel Seeds for Breast Enhancement and Growth

In fact, most successful breast enlargement products sold nowadays contain a lot of fennel seeds extracts in them.

It’s not a coincidence, they work very quickly and are extremely powerful when it comes to engorging your breast with liquids and fats.

And these are the most important processes you must-have for your breast to increase in size and volume.

Because, without liquids and fats filling your breasts, your chest will stay flat!

Does Fennel Increase Breast Size?

The short answer is yes.

Fennel Seeds

Fennel seeds may seem tempting to chew on, but I assure you, you won’t get any nutrients from them, or at least an insignificant amount! Try to grind them for maximum benefits.

Unlike fennel tea, which is very weak since it only contains a tiny amount of the organic compounds and phytosterols found in the seeds.

Fennel seeds are potent when it comes to increasing your breast size.

They contain large amounts of phytonutrients and phytoestrogens.

These are hormones like organic compounds that are going to mimic the effects of estrogens on your breasts.

They are going to increase size, volume, while also causing significant lift.

My Before and After Results

Just to give you a small idea of what I’m talking about, when I was just starting with fennel seeds, I had a tiny breast, 32A.

After about five weeks following my formula, which has lots of fennel seeds in it, I reached 34C.

I know that this will not seem like a lot since there are so many posts on the internet that promise you three or four cups a week in terms of growth.

Still, from my experience, they are all liars who are trying to scam you!

I’m going to tell you the truth and nothing but the truth:

Fennel seeds will increase your breast size, but you’ll need to use them the right way like I’m going to show you in this post.

How Does Fennel Help With Breast Enlargement

Fennel seeds contain phytoestrogens and other essential phytosterols.

These compounds are the ones responsible for increasing your breast size and causing more liquids and fat buildup.

These organic compounds simply increase fats and liquids retention in your breasts and thus give your chest a bigger and more voluminous appearance.

What’s more important is that these compounds are very safe for your body and do not cause side effects.

Of course, we will come back to this later on in this post.

But for now, just remember that phytoestrogens are your friends even though they have the word estrogen in them.

Find out the shocking secrets I uncovered about natural breast growth that will double your breast size in mere weeks!

They will engorge your breast with liquids and fats which will result in more volume and lift to your chest.

More importantly, they are not going to damage your breast tissues and cause side effects, such as cancer.

In fact, fennel and other phytoestrogen rich plants have been studied extensively and are known to help prevent cancer and cardiovascular issues.

Fennel Seeds Benefits For Breast Growth

Fennel seeds are also extremely beneficial for your breast since they are high in antioxidants.

Which plays a critical role in protecting your skin and keeping it elastic and toned.

More importantly, fennel seeds regulate blood pressure and also help with stress.

Which will reduce stress levels and also decrease signs of wear and fatigue on your skin.

Of course, if you take good care of your skin, your breast is going to look perfect and full of life.

More importantly, your chest is going to be less stressed out and more prone to increase in size and volume rapidly.

This is also the reason why I keep telling my readers that to increase their breast size naturally, they have to take good care of their diets; more importantly, they have to have a relaxed attitude about the whole breast thing!

In other words, you need to avoid stress as much as possible.

I have already talked about this in many of my previous articles.

The fact that most women nowadays are overwhelmed by stress and fatigue.

This does not only affect their skin, but it also makes their breast loose and saggy.

So, a fantastic way for you to help your body increase your breast size while you are taking fennel seeds is to learn to relax and, more importantly, to drink enough water.

As it helps with getting rid of toxins from your body rapidly.

Which is also very important as your breast is going to get engorged with liquids.

So, make sure, next time you go to the bathroom, to notice the following:

Is Your Urine Smelly?

I’m sorry to say this, but you need to notice if your pee is darkish in color.

This simply means that you are not well hydrated.

It may be a sign that your body is under a lot of stress.

So, a bit of friendly advice is to start drinking a minimum of half a liter of water in the morning.

Just after you wake up.

And if you can’t, make sure to at least drink one tall glass of good clean water right after you wake up.

This will ensure that you are adequately hydrated within one or two hours after your sleep ended.

Which is extremely important to reduce stress and to also increase your breast size rapidly.

Remember this:

No matter what you do, if you do not reduce your stress levels, most importantly, if you do not hydrate yourself sufficiently every day, your breast is not going to increase in size.

No matter what you do and no matter what herbs or ingredients you take or use.

How to Use Fennel for Breast Enlargement

To use fennel seeds for breast growth, you need to first understand the right way to get the best out of these powerful seeds.

One of the most important ideas you can get from this post is that fennel seeds are not that powerful on their own!

Fennel Seed Powder For Breast Enlargement

Ground Fennel Seeds

A spice grinder is ideal for making fennel powder, but you need to work on small batches, no more than 2 tablespoons at a time and try to grind for at least 30 seconds.

In other words, if you only use a small amount every single day, without using other breast filling herbs, you are not going to get larger boobs!

In fact, they are only going to make your breast a little firm and a bit engorged with water.

However, if you use fennel seeds the right way, as I’m going to share with you in this post, your breast is guaranteed to increase in size very rapidly.

The most important thing you need to do right now is to understand that fennel seeds on their own will not cause a substantial increase in breast size.

It’s because they do not contain lots of phytoestrogens and plant sterol.

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So, what to do?

Well, you can use another potent herb that I have already talked about in many of my previous posts; I’m talking here about fenugreek seeds.

How to Use Fenugreek and Fennel for Breast Enlargement

Fenugreek and fennel seeds are very powerful when it comes to breast enlargement because they are very rich in phytoestrogens.

More importantly, fenugreek seeds contain higher amounts of these potent organic compounds than fennel.

Which is extremely powerful when it comes to increasing your breast size and firmness.

However, the one thing you need to understand right now is that by using fenugreek seeds, you are not going to get powerful breast enlargement.

Since fennel seeds are the ones that increase breast perkiness and an increase in volume.

However, when it comes to fenugreek seeds, they are only responsible for increasing breast size.

What I want to say here is that you need to take advantage of both of these herbs.

On the one hand, you have fennel seeds, which increase breast perkiness and lift.

And on the other hand, you have fenugreek seeds, which increase breast volume and growth.

So, how can you use these two herbs in combination to get amazing breast growth and lift?

Fennel Pills for Breast Enlargement

I know that this goes against many of the things I have already said in my previous posts.

Mainly that I do not like taking pills to increase my breast size, however, when it comes to fennel seeds, most brands are making fantastic products that are very cheap and extremely safe to use.

And, most importantly, are very effective at increasing our breast size.

More importantly, more and more women are prone to use fennel seeds to increase breast milk production during nursing.

This means that this herb is highly available all year long, and it’s also very inexpensive, as I have mentioned some few lines ago.

Fennel Seeds Dosage for Breast Growth

This brings me to a crucial topic: the right fennel dosage for breast enlargement.

You will need a minimum of five fennel pills a day to start noticing considerable improvements in your breast size.

Fennel Seeds Extracts For Breast Enlargement

Fennel Capsules

Fennel capsules are very easy to take if you have an issue taking ground fenugreek seeds, plus they don’t cost a lot and are very effective as well.

I hate to say this, but most women are simply too hesitant to increase their breast size!

In other words, they do not commit themselves fully!

For example, when I was just starting to increase my breast size about ten years ago, I thought that one fennel pill a day would do the trick.

Even worse, I began ignoring my breast enlargement routine, and also forgetting to take my fennel and fenugreek pills daily!

Needless to tell you, this was a terrible decision.

I ended up losing much of my gained breast size very rapidly because I was simply too neglectful!

I don’t want you to do the same; I want you to take a minimum of five fennel pills every single morning.

Fennel Seeds for Male Breast Growth

And if you are a man trying to increase your breast size, you’ll need to double the amount.

In other words, you’ll need to have at least ten fennel pills a day, preferably after a nice meal.

Breakfast is the best since your body will absorb most of the extracts very rapidly.

And if you are like me and want to only use ground fennel seeds to increase your breast size, you should have at least three large teaspoons a day.

So far, I have only talked about fennel seeds and fennel pills.

Which are ground fennel seeds covered with a gelatin layer to make them more convenient to take.

Do Fennel Extracts Work At Increasing your Breast Size?

The answer is yes.

However, they do come with a huge disadvantage: they are extremely concentrated!

In other words, if you are intending to use fennel extracts to increase your breast size, instead of taking five pills a day, I simply want you to take two.

More importantly, I don’t want you to take them on their own!

Because fennel extracts are too potent, they can cause different issues ranging from gas to even upset your stomach!

My advice is: during breakfast, simply take two capsules of a potent fennel extract.

This should do the trick because they will be mixed with food, and will also make their digestion very easy and hopefully without any incidents.

Of course, always ingest fennel seeds or extracts with a lot of water, at least half a cup.

How to Consume Fennel Seeds For Breast Enlargement

Here is what I want you to do every single day when you wake up, a.k.a. my natural breast enlargement routine:

Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water.

Then, have your breakfast, and here, I want you to focus on a large and healthy breakfast.

Many women forget that to increase their breast size, they need to nourish their breasts and give them “filling” nutrients and “materials”.

And here, I’m talking about the one food category most women simply are too afraid to indulge themselves in!

I’m talking about carbohydrates!

Yep, bread!

If you genuinely want to increase your breast size, you need to overload on carbs .

You need to have lots of bread, lots of pasta and lots of nuts.

Find out the shocking secrets I uncovered about natural breast growth that will double your breast size in mere weeks!

So, in the morning, I want you to have either oats or whole wheat bread.

These are the best when it comes to increasing your breast size.

Since they are abundant in energy and are also loaded with essential nutrients for your whole body, not just for your breasts.

BTW, these nutrients will go directly to your breast and engorge them with liquids and fats.

Most importantly, I want you to have a minimum of one handful of walnuts, almonds, or peanuts every single day.

I am also a big peanut butter lover!

I love it a lot, and I enjoy it every single morning with lots of jam and bread.

That’s how I keep my breast larger and amazing looking all day long.

So, when you are done having breakfast, I simply want you to have five pills of fennel pills/capsules.

Your daily fennel intake should be five pills a day, no more and no less.

Indeed, fenugreek and fennel seeds are the best ingredients to use for breast enlargement.

Since they are loaded with phytoestrogens and are going to increase your breast size and firmness very rapidly.

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