You will learn in this post the right way to use watercress for breast enlargement.

If you check any powerful breast enlargement products or cream sold nowadays, you will find watercress among its main ingredients.

Does Watercress Help Breast Growth?

WatercressIt’s not only very powerful when it comes to breast growth, but it’s extremely beneficial for our skin and our whole body as well.

Plus, it doesn’t cause side effects, which makes it a tremendous addition to any breast enlargement cream or supplement.

This is what I’m going to talk about today:

How you can use watercress to increase your breast size.

I know that this subject may sound a bit superficial to many people, but to me, this was extremely important.

I had a very difficult time because of my small chest; it nearly ruined my life!

Indeed, when I was just thirteen years old, I noticed that my breast didn’t grow at all!

So, I began wondering whether it was normal or not!

Even worse, I thought to myself that I might have a problem!

Back then, we heard of so many horror stories of girls finding out later on that they have male genitalia inside them!

Hermaphrodites!

Of course, this is not the most pleasant story for you to read about me!

But I want you to understand that having small breasts was very scary to me.

Anyway, my period later came; however, my breast didn’t increase in size at all!

I still had a boyish figure!

I had a very tiny chest, and I was ridiculed for this extensively at school.

A lot of girls I know simply decided to end their relationship with me because I wasn’t looking sexy enough.

They had a beautiful figure!

Unlike me!

Watercress Benefit for Breast Enlargement

This is just to tell you that I have been there.

I know what it feels like to have small breasts!

I had no chest at all, and I felt horrible for a very long time!

However, I want you to understand this very important thing right now:

Watercress is not the best herb you can use when it comes to increasing your breast size.

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It’s true; it contains many important elements and nutrients for increasing your overall breast size!

However, if you are truly interested in finding amazing results, then I need to show you the right way to use this powerful plant with other herbs, of course.

You see, the problem with most herbs that are “good” for increasing our breast size is that they are very slow acting.

They are extremely weak!

They do not increase our breast size rapidly.

Which is tremendously frustrating if you ask me!

However, if you want rapid results, you either have to use surgery or hormonal therapies.

These do not only cost a lot but are also very taxing on our health.

So, what’s the solution?

How can you increase your breast size without causing yourself side effects?

The most important thing you can do is to combine different herbs that contain powerful phytoestrogens.

This idea, which seems very simple, took me many years to figure out!

Here is what I used to think:

Whatever breast enlargement you are going to get, it’s only going to be temporary!

Indeed, I used to think that no matter what I would do, my breasts would only increase for a small amount!

Even worse, whenever I stop, I would simply lose everything!

I used to think that to increase my breast size.

I needed to either have surgery or play with my hormones!

It’s true; this is what everything used to be for me when it came to breast enlargement.

Increasing my breast size was synonymous with frustration and a lot of hard work with absolutely no permanent results.

However, everything changed when I began to understand what was going on in my health.

You see, for 99.9% of women who are suffering from a flat chest, the problem lies in their hormones.

In other words, your hormones are probably weak, or even worse, do not stimulate your breast tissue to increase size.

And this is where phytoestrogens play a very important role.

They are very close to female estrogens in terms of effects.

This hormone, estrogen, is the one responsible for increasing your breast size.

Estrogen is also a very important breast tissue growth factor, which is why its concentration is also synonymous with health and well-being.

It also plays a very important role in different physiological phenomena.

And healthy estrogens levels are associated with good mental health and overall well-being.

The problem that most women have is that their hormone levels are fluctuating all the time.

Sometimes, your hormone may be too high; other times, they may get too low.

The best thing about phytoestrogens is that they are readily available.

They are so available in our nutrition that most women who are eating a healthy diet have beautiful breasts.

The problem is that for us, flat-chested women, our hormone concentration is not enough to cause permanent breast growth!

So, what can you do about this?

The best way for you to increase your breast size and to get permanent results is to start using different herbal remedies, which contain large amounts of phytoestrogens.

Watercress for Bigger Breast – Side Effects

It’s true; phytoestrogens may have the same properties and nearly the same molecular structure as female estrogens.

However, they are completely different when it comes to side effects.

For example, it’s a well-known fact that too much estrogen in your body is responsible for various dangerous diseases such as cancers and even cardiovascular problems.

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Well, when it comes to phytoestrogens, they have the reverse effects on your body.

For example, in many studies, high levels of phytoestrogens were associated with a lowering of breast cancer rates.

And were even responsible for decreasing cardiovascular issues in many patients.

This is just to tell you that phytoestrogens are not dangerous!

They are extremely powerful for increasing your breast size and for reducing dangerous diseases’ risks as well.

Now, let’s go back to watercress, how can you use it for breast enlargement?

The most important thing you need to understand right now is that we are not interested in using the entire herb; we are only interested in using its seed oil.

You see, watercress is 95% water and thus will not be of great value if you only use its greens for increasing your breast size.

What you must do is use its seed oil, which is much more concentrated in different phytoestrogens, and more importantly, much friendlier on our skin.

However, as mentioned at the beginning of this post, using watercress alone for increasing your breast size is not going to work very well for you.

Even if you use its seed oil, this is because it does not contain high levels of phytoestrogens.

On the other hand, what I want you to do is to have a ritual, a defined and very simple routine for increasing your breast size that you are going to follow daily.

How to Use Watercress for Breast Enlargement 

For example, here is what I do:

When I wake up, I have a minimum of one cup of water.

This is very important because it’s going to detoxify my body, as it has been holding toxins throughout my sleep.

More importantly, I have two teaspoons of ground fenugreek seeds with my water; this is very important, and as mentioned in many of my previous posts:

Ground fenugreek seeds are extremely rich in different phytoestrogens, and most importantly, they are the herb that gave me the most amazing breast growth.

Fenugreek does not cause side effects, and it’s completely harmless to your blood; after all, it’s a common food item in many parts of the world.

I still remember the days when I started using phytoestrogens, more importantly, the ones found in fenugreek seeds.

I just couldn’t believe how my breasts increased in size very rapidly.

More importantly, how my buttocks, hips, and every important part of my body seemed to hold itself very firmly!

I was truly excited about my results.

Anyway, let’s move on with the rest of my ritual.

After ingesting my fenugreek seeds, ground, of course, I have a very large breakfast consisting of lots of starches.

More importantly, lots of whole wheat bread, with also lots of jam and peanut butter.

Then, I have two tablespoons of flaxseeds, ground, to ease digestion, and to also add more phytoestrogens to my diet.

Now, before I end my breakfast, I have at least one whole glass of soy milk.

This is extremely important as soy contains lots of phytoestrogens as well, which is very important for my overall health and for also increasing my breast size.

You see, now, I focus my entire day on bathing my body in phytoestrogens, this is extremely important to increase my breast size.

Now, what about watercress?

Watercress Dosage for Breast Enlargement

It’s easy.

Before going to bed, I want you to take one teaspoon of watercress seed oil and simply massage both breasts with it.

Make sure you massage for a minimum of five minutes.

Now, I want to give you this very important advice when you are massaging your breast with watercress oil.

First, try to stay away from using too much pressure.

This is the most important advice you need always to respect whenever you are trying to massage your breast.

Especially when you are using an essential oil such as watercress.

It’s because our breast is made up mostly of water and fats!

And, we don’t want to get rid of these elements!

After all, they are the ones responsible for making your breast look tremendous and giving them their perkiness and overall appearance.

You see, when a woman is trying to massage her breast, she may think that the best way to do so is to make sure that the oil is penetrating deep down!

Well, it’s this that’s going to cause most of the troubles later on during the day!

I explain.

When I used to massage my breast using too much pressure in the past, first, I didn’t increase them a lot; in fact, most of the time, it resulted in them shrinking very rapidly!

Even worse, I later, during the day, I started to feel pain and discomfort all over my chest!

Yes, your breast is made up of tiny blood vessels, and these are going to get damaged by too much pressure, which means you are going to end up in a lot of pain later on.

Even worse, your nipples have lots of nerve endings, and these can get excited and cause you lots of pain and discomfort later on.

My advice is to stay away from pressure as much as possible.

This is the reason why I want you to massage for just 2 to 3 minutes for each breast, no more.

Next, when you are done, simply take a clean paper towel and get rid of as much oil as possible.

The most important thing you need to get here is:

Too much essential oil can be damaging to your breast tissue, so just use the recommended amounts with as low pressure as possible.

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Watercress for Breast Tightening

Watercress oil can also be used for breast firming and tightening.

Indeed, the same massage routine I have just shared with you can also be used if you have a saggy breast.

However, there is one very important thing you need to always have in mind:

Try to stay away from Trans fats as much as possible.

It has been proven scientifically that Trans fats are the devil when it comes to your health, not only that, but they are also very damaging when it comes to our breast size.

Plus, Trans fats are dangerous because they change the molecular structure of cell walls, which is not only very alarming, but it also prevents our breast from getting engorged with water.

My advice is the following:

If you want to increase your breast firmness, you need to maintain a good diet, as I have suggested before.

More importantly, every morning, if you have a saggy breast, I want you to massage your breast with watercress oil as well.

So, if you have a saggy breast, and you want to add firmness and perkiness, I need you to massage your breast with watercress oil twice a day.

In the evening, before going to bed, and in the morning, after just waking up.

This will stimulate them and give them lots of strength and firmness, plus, as a bonus, it will prevent them from getting saggy with time or breastfeeding.

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