You’ll learn how to use wild yam for breast enlargement without side effects and while getting amazing results.

Indeed, I have been asked about wild yam quite a lot lately because a lot of women, and some men, think that it can work at increasing breast growth and size rapidly and with very few and even no side effects.

Is this true?

Does wild yam increase breast size?

This is exactly what you’ll find out in this post.

The very short answer is yes, wild yam increases breast size, but do you know how to use it? And more importantly, do you know how to increase your breast size with wild yam while also avoiding its most damaging side effects?

Well, the truth is that a lot of women have already tried using wild yam for increasing their breast size, trough pills, and creams and even through using pure wild yam powder and extracts, but the reality is that it’s quite difficult to get it to work and here are the main reasons why:

The first reason why wild yam doesn’t work most of the time at increasing women’s breast size is that they are using too little!

What I’m saying here is very easy to understand, most supplements, creams, and products that contain wild yam only have it in small amounts, most of the time, less than one gram per 100 grams of product, which is very small and quite ineffective if you ask me.

In the past, I tried using wild yam capsules to increase my breast size, and trust me when I tell you; I really did my best in order for them to work!

I started taking two capsules every single morning without any results, however, after increasing this dosage to six capsules a day, I started noticing some positive effects on my breasts, but to tell you the truth, it was very expensive and quite ineffective if you ask me.

I’m not saying that wild yam doesn’t work at increasing breast size, it does, however, it’s not the best option in my opinion, don’t worry, I’m going to tell you later on in this post about a fantastic solution you can use in order to make wild yam work at increasing your breasts size very rapidly and easily as well, and most importantly, without side effects while also costing very little money.

The second reason why wild yam does not increase breast size is related to your diet.

You have to understand one very simple thing in order to increase your breasts size:

You need to increase your breasts’ liquids and fats retention.

In other words, your breasts need to fill up with liquids, mostly water, and fats from your diet.

Well, from my experience, the worst thing a woman can do when trying to increase her breast size is not feeding her breasts correctly and enough.

Wild Yam for Breast Enhancement

I know that this idea is going to sound somehow strange, but you need to understand that there are amazing foods that specifically feed your breasts, in other words, they increase fat retention in your boobs while also engorging them with water and other liquids and this is how your breasts are going to get bigger and firmer while using wild yam.

Of course, I’m going to tell you about these, but please, I’m only going to do so later on in this post, right now, I need to tell you exactly how you can use wild yam in order to increase your breasts size rapidly and correctly as well.

You see, there are so many side effects related to taking herbs in order to increase your breasts size, this is the reason why I have to tell you that you should be very careful whenever you are using different herbs, and most importantly, you need to use organic ones, in other words, the fewer pesticides they have, the better they are going to be for your body.

So, how does wild yam work for breast enlargement?

The answer is very straightforward:

You see, wild yam and other herbs credited with increasing your breasts size are filled with phytoestrogens, in other words, plant estrogens that are very close in terms of molecular structure to estrogens found in your body, with one very important exception, with plant estrogens, you do not have side effects as with estrogens overload in your body.

I’m sure that you have already heard that high levels of estrogen in your body can cause significant damages to your reproductive organs, and they have also been found to increase cancer rates and other cardiovascular problems.

Well, when it comes to plant estrogens, they are extremely safe since they have been present and very common in our diets for thousands of years, they do not act the same way as human estrogens do and more importantly, sometimes, they saturate receptors in your sexual organs which leave them protected from real estrogens molecules.

Well, wild yam works at increasing your breast size by simply increasing liquids and fats in your breasts, which is the same mechanism other breast enlargement herbs use in order to give you firm and large boobs.

Does Wild Yam Cause Breast Cancer?

Wild yam is a plant, it has been used by humans for thousands of years, and it does not cause breast cancer or other types of cancers.

The thing that worries women a lot when it comes to wild yam is that it contains high levels of phytoestrogens, well, most people, whenever they hear the word estrogens, the first thing they think of is breast cancer, but the reality is that wild yam is very safe to use and will not cause breast cancer as I have explained before, its phytoestrogens saturate receptors in your sexual cells and prevent them from being damaged by real estrogens.

How to Use Wild Yam for Breast Growth?

There are many techniques you can use in order to get the best of wild yam when increasing your breasts size, but from my own opinion, and from my experience, the best technique you can use is to mix wild yam with another very powerful herb that will nearly double its effects when it comes to firming up and enlarging your breasts very rapidly.

And this fantastic herb is fenugreek.

Fenugreek and Wild Yam for Breast Enhancement

I have written so many posts about using fenugreek for increasing women’s breasts size, and I’m an avid believer in this plant because I have used it myself for over five years now and I know it works, in fact, it has increased my breasts size by about two cups in less than thirty-five days.

And mind you, I was a very skinny woman in the past, I had a flat chest and I felt horrible about my body image all the time, however, after using fenugreek for just some few months, I was able to truly understand how it works and more importantly, after using it correctly for just thirty-five days, I was able to increase my breasts size very rapidly and I really believe that you can do the same as well.

So, here is how you can use fenugreek and wild yam for breast enhancement and enlargement:

First of all, I’m not going to ask you to use ground wild yam, I do not believe there are good brands that provide excellent quality!

Wild Yam Pills for Breast Enlargement

From my own experience, I think there are many fake wild yam products out there and you need to be very careful whenever you are trying to use this herb to increase your breast size because the supplements market is saturated with fake pills, creams and even worse, dangerous products!

This is the reason why I would always advise my readers to only use wild yam capsules for breast enlargement, of course, if you can find genuine wild yam powder, then, by all means use it, however, I doubt that you can do this because so many brands and so many suppliers are simply lying about their products and are not really providing 100 percent pure wild yam.

Wild Yam Root for Breast Growth

So, as a way to ensure you get the best one can for increasing your breast size, I simply want you to buy a good brand of wild yam capsules, Swanson Vitamins offers a good quality product; its capsules are extremely efficient from my experience.

It’s very simple, instead of using wild yam ground roots, I want you to use wild yam capsules, and they are much more efficient at increasing your breast size and firmness.

This advice alone will solve so many headaches when it comes to using this powerful herb, trust me, I have shared it with hundreds of women through my breast enlargement courses and they all have reported amazing results because wild yam ground roots simply are not as powerful and as potent as the extracts found in wild yam capsules.

Anyway, here is what I want you to do:

Every morning, when you wake up, I want you to simply have four wild yam capsules with a large glass of water and afterward, I want you to enjoy a nice and large breakfast, and when you are done, I want you to have a minimum of two teaspoons of ground fenugreek seeds.

Wild Yam Tea Breast Enlargement

Another great way to have wild yam on a daily basis to increase your breast size is to consume its tea.

At first, the idea of drinking this root was very strange to me, after all, I love drinking fenugreek tea every evening, but wild yam tea was something strange to me because I have never heard of it before served as tea.

Anyway, I gave it a try and I have to say, it’s not the tastiest tea you will enjoy, it’s the truth, but on the positive side, it’s like having two wild yam capsules, only much better in terms of price because a whole pack costs around $13, whereas the capsules are outrageously expensive.

So, I now, from time to time, brew one wild yam teabag every evening, it’s nice as well, but I really prefer fenugreek tea, or fennel, they’re just dirt cheap and effective as well.

Wild Yam Dosage for Breast Enlargement

This is by far the most important advice I can give you in this post, always respect this dosage, of course, you need to take good care of your diet as well, and as explained before, you cannot increase your breasts size if you do not feed your breasts properly, so, always remember to eat these foods at least once a day, they are by far the best to increase your breasts size and to make your boobs increase in firmness and lift very rapidly:

Bread, I want you to eat as much bread as you can.

I’m sure that this idea may sound very scary to a lot of women; after all, we are bombarded daily with fake news about bread being dangerous for our health!

Well, guess what, half of the world eats bread and some of the healthiest human beings eat bread every single day and they are not fats, they do not suffer from cardiovascular problems, and their societies are cancer-free!

I don’t care what you believe in, I’m only interested in increasing your breast size, and the best thing you can do right now is to have lots of bread, preferably whole-grain bread, a minimum of four servings a day.

The next food I want you to eat is nuts.

I have already explained in many of my previous posts that nuts are fantastic for feeding our breasts.

I truly want you to have a minimum of one handful a day of walnuts, almonds, or peanuts.

Nuts are fantastic because they contain lots of essential fats but most importantly, nuts contain high levels of energy, calories so to speak, so, they will help your body store more fats and with the right herbs, fenugreek, and wild yam, these will go straight to your boobs.

Forget about vegetables, fruits, and vitamins, they are not very efficient when it comes to increasing your breast size!

I know that what I’m saying here is going to sound somehow strange and very ridiculous, but I want you to believe me when it comes to dieting, I am trying to give you foods that will feed your breasts and increase their size.

This is what truly angers me when it comes to most articles on the internet dealing with the subject of breast enlargements, they just tell you to take care of your diet, when in fact, there are so many steps you can take in order to enjoy lots of health and vitality on a daily basis, and the truth is that in order to increase your breasts size, you need bread, nuts, and powerful phytoestrogens rich herbs, this is a must.

Wild Yam Cream for Breast Enlargement

In this section, I’m going to show you exactly how to make the best wild yam cream for breast enlargement that works very well.

All the advice I have shared with you throughout this post are fantastic when it comes to increasing your breasts size, but from my experience, the best one is the following:

Apply a phytoestrogens rich cream to your breast every single night before going to bed, this will not only stimulate boobs for growth, but it will also keep them firm and perky for a very long time, no matter what they are going through.

Just to give you small example, when I was breastfeeding my four kids, I always took very good care of my breast, I apply different enlargement creams and lotions before going to bed, most were homemade and they kept my boobs feeling amazing, although I breastfed four kids for a very extended period of time.

How to Use Wild Yam Cream for Breast Enlargement

So, here is how to make the best wild yam cream for breast enlargement:

First of all, you are going to need five tablespoons of wild yam powder, this is available online, I buy mine from

Next, you will need five tablespoons of fenugreek powder, I have already talked about this powerful herb, and I want you to also use it to make this powerful cream.

Next, you will need fifteen tablespoons of coconut oil; it’s very creamy when you put it in the fridge, that’s how you know you are dealing with very good coconut oil.

Now, I want you to melt it, preferably in a double boiler so as not to burn it, then, add your fenugreek and wild yam make sure you stir very gently for a minimum of five minutes.

Please, make sure you do not burn your coconut oil.

Now, when you are done, strain everything and put the oil in a glass container in your fridge overnight.

This is the best wild yam cream you will ever use to increase your breast size rapidly and with absolutely no side effects.

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